The Maryland Living Well Center of Excellence (LWCE), a division of MAC Incorporated, will host a free Diabetes Self-Management Workshop from 1 to 3:30 pm on Wednesdays from March 29 to May 3, 2023, in Conference Room 165 at TidalHealth's South Salisbury building located at 800 S. Salisbury Blvd, Salisbury, MD 21801.
This is a community-based workshop designed to help adults diagnosed with type 2 diabetes or who are pre-diabetic. Topics include defining diabetes, dealing with stress, appropriate exercise, carb-counting, addressing low and high blood sugar, and healthy eating and menu planning.
To register, contact Valencia Harper at 410-912-5824 or [email protected].