TidalHealth Seniors members and TidalHealth team members are invited to a free reiki circle for Mental Health Awareness Month taught by certified yoga instructor/reiki practitioner and TidalHealth Seniors program coordinator, Megan Koester.
Reiki is a Japanese energy-based system that involves life force energy to heal the bodymind. Reiki sessions reduce stress/anxiety, release energetic blockages, and promote overall mental, physical, and spiritual healing. The practitioner places hands on or above the recipient’s body and energy will flow to where it is needed. Reiki can heal physical pain and aid in you leading a more joyful, mindful, and connected life.
In this session, you will learn about the subtle body then lay down on your back for a 30 minutes of deep relaxation. The practitioner will place hands on or above each participants head and feet to distribute reiki energy.
This offering will take place from 1:30 to 2:30 pm Monday, May 16 in the Avery W. Hall Educational Center Aerobics Room located at 100 E. Carroll St., Salisbury, MD. A limited number of yoga mats will be available, but please bring your own mat or blanket if possible.
Space is limited so pre-registration is required. You may reserve your space by calling 410-543-7170 or emailing [email protected]. If you would like to join TidalHealth Seniors, a health and wellness program for adults 55+ please arrive 15 minutes early to fill out the application for the free program.