Diabetes Care
At TidalHealth, we understand that living with diabetes can feel overwhelming at times. Our Diabetes Care team is here to support you with kindness, expertise, and information every step of the way. We bring together endocrinologists, certified diabetes educators, nurses, and registered dietitians to provide well-rounded, practical care that puts your needs and goals first.
Our Approach to Diabetes Care
We believe knowledge is power when it comes to managing diabetes. That is why we offer both group and one-on-one education sessions for people with diabetes or those at risk. Our team will help you learn about healthy eating, medications, physical activity, blood glucose monitoring, and self-management skills. We offer support groups for adults, kids, and teens because having a community by your side really does make a difference.
What We Offer
- Comprehensive diabetes self-management education
- Support groups for all ages, including options for kids, teens, and families
- Individual instruction for injections and continuous glucose monitoring
- Specialized education and care for children, teens, and women with gestational diabetes
- Medical nutrition therapy provided by registered dietitians
- Assistance with meal planning, physical activity guidance, and coping strategies
- Coordination with primary care providers and diabetes specialists
Personalized Support
Every person's diabetes care is unique. Our team works with you to build an individual plan that fits your lifestyle and needs. We are here to answer questions, offer guidance, and help you set small, achievable goals to keep you on track for better health.
Living Well with Diabetes
Managing diabetes is not just about numbers and tests; it is about living a full life. With the right education, support, and practical tools, you can take control of your health. Let us be your trusted partner in navigating diabetes, celebrating every victory, and facing challenges together with understanding and compassion.
TidalHealth is proud that our diabetes self-management education programs meet the high standards set by the American Diabetes Association. Our diabetes education services are recognized for quality and commitment to helping individuals and families learn practical skills for successfully managing diabetes. This recognition highlights our team’s dedication to providing trustworthy, patient-focused education and support.
What should I do if I am newly diagnosed with diabetes?
A diabetes diagnosis can bring up a lot of emotions, like fear, shock, or even guilt. These feelings are normal. Be kind to yourself and do not be afraid to talk to your healthcare provider, family, or friends about how you are feeling. Let our team support you as you learn how to manage your health, lower your stress, and make decisions about lifestyle changes. With the right guidance and encouragement, you can take control of your diabetes and focus on positive steps forward.
Can I still enjoy life with diabetes?
Having diabetes does not mean giving up the things you love. While some day-to-day choices may change, balancing what you eat, staying active, and taking medications as needed can keep your blood sugar in a healthy range. With proper care, you can live a long and healthy life. Our team is here to provide advice and teaching to help you stay on track and reduce your risk of complications down the road.
What does my diabetes care team do?
Your diabetes care team at TidalHealth guides you through every aspect of living with diabetes. We help with:
- Planning your appointments and routine care
- Meal planning and healthy food choices
- Becoming more physically active safely
- Blood sugar testing and understanding your numbers
- Managing your medications
- Finding healthy ways to cope with diabetes
Our team includes your primary doctor, diabetes specialists, nurses, dietitians, pharmacists, social workers, diabetes educators, and your own support network of family and friends.
What should I eat if I have diabetes?
What you eat is important for managing blood sugar. Aim for regular, balanced meals made up of whole grains, vegetables, fruit, lean meats, and low-fat dairy. Try to keep portions moderate and avoid skipping meals. Foods high in carbohydrates, like bread, rice, and sweet treats, can raise blood sugar more quickly, so it helps to balance these with non-starchy vegetables and protein.
How important is exercise in managing my diabetes?
Being active makes a real difference in controlling your blood sugar. Activity can also boost your mood, relieve stress, and help with weight management. Start with activities you enjoy and build a routine you can stick with. Even small amounts of regular movement can make a big impact over time.
What regular exams or tests are recommended for people with diabetes?
Routine checkups are important for keeping diabetes in check and catching complications early. The American Diabetes Association recommends:
- Daily foot exams at home
- Regular visits with your primary care provider
- Frequent blood pressure and blood sugar checks
- Dental checkups and eye exams at least once a year
- Blood tests for cholesterol, kidney, and A1C levels as recommended by your provider
- Annual flu shot and a pneumonia shot as advised
How can I be prepared for emergencies as someone with diabetes?
It is important to have at least three days of medications and supplies ready in case of emergencies or disruptions. Store everything in a clear, waterproof container and keep a list of emergency contacts. Wearing medical identification is also a good idea so others can help you quickly if needed.
