Classes and Events

We’re committed to helping you live your healthiest life through learning and connection. Our classes and events offer opportunities to explore wellness topics, gain practical skills, and meet others who share your goals. From educational sessions to community gatherings, there’s something for everyone.

Pregnancy & Childbirth, Children's Health
Prepared childbirth class
Jul 28, 2026
TidalHealth Peninsula Regional, 100 E. Carroll St., Salisbury, MD 21801
If you and your partner are expecting, it is easy to feel overwhelmed by fear of the unknown. Studies have shown that being educated in the birth process can
support group
Kidney Health
Chronic kidney disease class (Seaford)
Jul 31, 2026 | 2:00PM - 4:00PM
TidalHealth Training Center, 121 S. Front St., Seaford, DE 19973
Join us for this free presentation and learn how to slow the progression of chronic kidney disease and monitor your kidneys. We’ll share important information
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Primary Care, Physical Therapy & Rehabilitation
Walk with a Doc
Aug 1, 2026 | 10:00AM - 11:00AM
Unity Square, 100 Circle Ave., Salisbury, MD 21801
TidalHealth has partnered with the nonprofit organization Walk with a Doc to host a walk at the Salisbury Riverwalk from 10 to 11 am on Saturday, August 1
Exercise equipment
Weight Management
TOPS of Berlin
Aug 3, 2026 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811
Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30
support group
Events
Faith-based partnership
Aug 4, 2026 | 10:00AM - 11:00AM
Join TidalHealth Atlantic for faith-based partnership meetings held on the first Tuesday of each month, 10-11 am. Please register to learn about this month’s
Exercise equipment
Weight Management
TOPS of Berlin
Aug 10, 2026 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811
Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30

Helping our families, friends, and neighbors.