Classes and Events

We’re committed to helping you live your healthiest life through learning and connection. Our classes and events offer opportunities to explore wellness topics, gain practical skills, and meet others who share your goals. From educational sessions to community gatherings, there’s something for everyone.

Exercise equipment
Weight Management
TOPS of Berlin
Jun 14, 2027 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811

Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30

Exercise equipment
Weight Management
TOPS of Berlin
Jun 21, 2027 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811

Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30

Exercise equipment
Weight Management
TOPS of Berlin
Jun 28, 2027 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811

Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30

Exercise equipment
Weight Management
TOPS of Berlin
Jul 5, 2027 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811

Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30

support group
Events
Faith-based partnership
Jul 6, 2027 | 10:00AM - 11:00AM

Join TidalHealth Atlantic for faith-based partnership meetings held on the first Tuesday of each month, 10-11 am. Please register to learn about this month’s

Exercise equipment
Weight Management
TOPS of Berlin
Jul 12, 2027 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811

Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30

Helping our families, friends, and neighbors.