Classes and Events

We’re committed to helping you live your healthiest life through learning and connection. Our classes and events offer opportunities to explore wellness topics, gain practical skills, and meet others who share your goals. From educational sessions to community gatherings, there’s something for everyone.

Exercise equipment
Weight Management
TOPS of Berlin
Jun 12, 2028 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811

Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30

 Exercise equipment
Weight Management
TOPS of Berlin
Jun 19, 2028 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811

Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30

 Exercise equipment
Weight Management
TOPS of Berlin
Jun 26, 2028 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811

Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30

 Exercise equipment
Weight Management
TOPS of Berlin
Jul 3, 2028 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811

Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30

 Exercise equipment
Weight Management
TOPS of Berlin
Jul 10, 2028 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811

Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30

 Exercise equipment
Weight Management
TOPS of Berlin
Jul 17, 2028 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811

Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30

Helping our families, friends, and neighbors.

Community Benefit Programs

Food assistance, wellness, and work training programs.

Community Wellness Services

Medical and non-medical support to help you live an active, healthy life.

Community Engagement

Request a speaker from our Speakers' Bureau or for TidalHealth to participate in your event.