Classes and Events

We’re committed to helping you live your healthiest life through learning and connection. Our classes and events offer opportunities to explore wellness topics, gain practical skills, and meet others who share your goals. From educational sessions to community gatherings, there’s something for everyone.

Exercise equipment
Weight Management
TOPS of Berlin
Sep 21, 2026 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811
Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30
Pregnancy & Childbirth, Children's Health
Prepared childbirth class
Sep 22, 2026
TidalHealth Peninsula Regional, 100 E. Carroll St., Salisbury, MD 21801
If you and your partner are expecting, it is easy to feel overwhelmed by fear of the unknown. Studies have shown that being educated in the birth process can
support group
Kidney Health
Chronic kidney disease class (Salisbury)
Sep 23, 2026 | 2:00PM - 4:00PM
TidalHealth Adult Fitness, 800 South Salisbury Blvd., Ste. D, Salisbury, MD 21801
Join us for this free presentation and learn how to slow the progression of chronic kidney disease and monitor your kidneys. We’ll share important information
support group
Kidney Health
Chronic kidney disease class (Seaford)
Sep 25, 2026 | 2:00PM - 4:00PM
TidalHealth Training Center, 121 S. Front St., Seaford, DE 19973
Join us for this free presentation and learn how to slow the progression of chronic kidney disease and monitor your kidneys. We’ll share important information
Exercise equipment
Weight Management
TOPS of Berlin
Sep 28, 2026 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811
Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30
Pregnancy & Childbirth, Children's Health
Prepared childbirth class
Sep 29, 2026
TidalHealth Peninsula Regional, 100 E. Carroll St., Salisbury, MD 21801
If you and your partner are expecting, it is easy to feel overwhelmed by fear of the unknown. Studies have shown that being educated in the birth process can

Helping our families, friends, and neighbors.

Community Benefit Programs

Food assistance, wellness, and work training programs.

Community Wellness Services

Medical and non-medical support to help you live an active, healthy life.

Community Engagement

Request a speaker from our Speakers' Bureau or for TidalHealth to participate in your event.