Classes and Events

We’re committed to helping you live your healthiest life through learning and connection. Our classes and events offer opportunities to explore wellness topics, gain practical skills, and meet others who share your goals. From educational sessions to community gatherings, there’s something for everyone.

Exercise equipment
Weight Management
TOPS of Berlin
Oct 19, 2026 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811
Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30
Exercise equipment
Weight Management
TOPS of Berlin
Oct 26, 2026 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811
Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30
Exercise equipment
Weight Management
TOPS of Berlin
Nov 2, 2026 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811
Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30
Pregnancy & Childbirth, Children's Health
Prepared childbirth class
Nov 3, 2026
TidalHealth Peninsula Regional, 100 E. Carroll St., Salisbury, MD 21801
If you and your partner are expecting, it is easy to feel overwhelmed by fear of the unknown. Studies have shown that being educated in the birth process can
support group
Events
Faith-based partnership
Nov 3, 2026 | 10:00AM - 11:00AM
Join TidalHealth Atlantic for faith-based partnership meetings held on the first Tuesday of each month, 10-11 am. Please register to learn about this month’s
Exercise equipment
Weight Management
TOPS of Berlin
Nov 9, 2026 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811
Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30

Helping our families, friends, and neighbors.