Classes and Events

We’re committed to helping you live your healthiest life through learning and connection. Our classes and events offer opportunities to explore wellness topics, gain practical skills, and meet others who share your goals. From educational sessions to community gatherings, there’s something for everyone.

Exercise equipment
Weight Management
TOPS of Berlin
Dec 14, 2026 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811
Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30
Exercise equipment
Weight Management
TOPS of Berlin
Dec 21, 2026 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811
Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30
Exercise equipment
Weight Management
TOPS of Berlin
Dec 28, 2026 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811
Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30
Exercise equipment
Weight Management
TOPS of Berlin
Jan 4, 2027 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811
Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30
support group
Events
Faith-based partnership
Jan 5, 2027 | 10:00AM - 11:00AM
Join TidalHealth Atlantic for faith-based partnership meetings held on the first Tuesday of each month, 10-11 am. Please register to learn about this month’s
Exercise equipment
Weight Management
TOPS of Berlin
Jan 11, 2027 | 5:00PM - 6:30PM
Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811
Take Off Pounds Sensibly (TOPS) group #169 is an educational group that promotes weight loss and a healthy lifestyle. The group meets weekly on Mondays, 5-6:30

Helping our families, friends, and neighbors.

Community Benefit Programs

Food assistance, wellness, and work training programs.

Community Wellness Services

Medical and non-medical support to help you live an active, healthy life.

Community Engagement

Request a speaker from our Speakers' Bureau or for TidalHealth to participate in your event.