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Health & Wellness 55+

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    4. Health & Wellness 55+

    Health & Wellness 55+

    Main navigation

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  • Health & Wellness 55+
  • Overview
  • Join TidalHealth Seniors
  • Read Our Newsletter
  • Upcoming Events
  • Contact Us
  • Community Wellness Services
  • Prepping for Health Emergencies
  • Work & Training for Youth with Disabilities
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    Overview

    At TidalHealth, we want older adults to improve their wellbeing and live life to the fullest. TidalHealth Seniors is an exclusive health and wellness program for adults 55+ that connects members with services and programs to help them stay healthy, active, and involved in the community.

    Members of TidalHealth Seniors will receive wellness tips, healthy recipes, TidalHealth news, and invitations to special events to help them implement or maintain healthy lifestyle practices straight to their inbox.

    The best part about TidalHealth Seniors is that it is absolutely free and has been intuitively designed with the needs of older adults at the forefront. There are no annual dues or fees.


    Join TidalHealth Seniors

    We make it easy to join TidalHealth Seniors. You have the option of filling out an application online or download and print a copy and return it to us by mail.

    Apply online
    Download an application

    Read Our Newsletter

    Wellness Wave is our quarterly newsletter featuring information on TidalHealth Seniors, health information tips, educational seminars, health screenings, special events, group travel opportunities and much more. You do not have to attend meetings to enjoy the healthy benefits of the informative articles in this free publication.

    Read the latest edition

    We also offer a monthly e-newsletter. Contact our program coordinator to be added to the distribution list.


    Upcoming Events

    TidalHealth Seniors members are invited to free events and classes that can help you maintain a healthy lifestyle.

    View our events calendar

    Contact Us

    There are multiple ways to keep in touch with the TidalHealth Seniors program. Please reach out to us any time if you want to sign-up, need to change your contact information or if you have any questions.

    Location

    Our office is located on the campus of TidalHealth Peninsula Regional on the third floor of the Avery W. Hall Education Center in room 309.

    100 E. Carroll St.
    Salisbury, MD 21801
    410-543-7170
    Toll Free:1-800-955-7762, opt. 4
    TTY/TDD: 410-543-7355


    Program Coordinator

    Name:
    Megan Koester
    Office Phone:
    410-543-7170
    Email:
    [email protected]
    Biography:
    In addition to being the program coordinator for TidalHealth Seniors, Megan Koester is a yoga instructor and reiki practitioner. She believes that movement can be the best medicine and has a wealth of knowledge in mindfulness and nutrition among other tools to help you feel your best. You can count on her to share healthy recipes for all dietary needs, connect you with TidalHealth providers, and build a community for health conscious individuals to live their most empowered lives.


    Join Us On Facebook

    Join our Facebook group and stay up to date on information, services, programs and special events to help you enhance your health.

    Join Our Facebook Group
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